Prevention and Healing for a Healthier You

Our tailored programs focus on enhancing the well-being of
individuals facing severe diseases, ensuring they receive the right care before and after their treatment.

Pre-Care of Health Issues

“We prioritize your health before surgery to help prevent severe complications”
Our tailored pre-care programs focus on strengthening your body, managing stress, and improving overall wellness, ensuring
you're better prepared for surgery and the recovery ahead.

Post-Care programs

Restorative Yoga for Post-Surgery Recovery

Post-Surgery Stretch & Strengthen

Therapeutic BreathingTechniques

Guided Meditation for Pain Management

Mindful Movement & Relaxation

Progressive Muscle Relaxation

Gentle Chair Yoga

Breath-Based Stress Relief

Adaptive Yoga for Limited Mobility

Restorative Yoga with Props

Emotional Support through Meditation

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